AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

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DELICIOUS AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

Authentic Italian Side Dishes are the best choice to eat. They are healthy food and you know you can make it easy. All italian side dishes easy to make and now almost people entire world excited to make authentic italian side dishes. Many reasons why people like to make italian side dishes. But the main reason is, italian side dish is a healthy dish. So they wanna make it. In addition, italian side dish has various kinds. You can make italian side dish vegetables from any vegetables you have. Authentic italian side dishes also could be made at home. Because you can make various kinds of italian side dishes under our instructions.

Authentic Italian Side Dishes recipes ideas that we have are simple. You can make asparagus to be a delicious dish, you can make delicious potatoes, and many more. Italian has a unique tradition in dishes. And based on research, all vegetables are beneficial for our body health. No doubt about it. Vegetables are rich of nutrition, vitamin, and other contents that are good for body health. If you wanna make an authentic italian side dishes, we will help you to give many recipes ideas of authentic italian side dishes. Let’s check it out.

RECIPES IDEAS FOR AUTHENTIC ITALIAN SIDE DISHES

  1. Pan Fried Asparagus Recipe

AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

The first recipe of authentic side dishes is made by asparagus. Asparagus is one of vegetables that is very beneficial for the health of the body. Asparagus is very suitable to be processed into many dishes. Because asparagus has diuretic properties. Not only that, asparagus also has a delicious taste. Asparagus able to accelerate the urinary tract, so the kidney performance becomes better. In asparagus contain vegetable folic acid. Asparagus does not contain fat, cholesterol, and low calorie. Now we know why Italians like to take asparagus as one of the authentic italian side dishes. Here are pan fried asparagus recipes and directions.

Ingredients :

  • 1/4 teaspoon ground black pepper
  • 3 cloves garlic minced
  • 1 pound fresh asparagus spears, trimmed
  • 1/4 cup butter
  • 2 tablespoons olive oil
  • 1 teaspoon coarse salt

Directions :

  1. The first step is melting butter in a skillet. Use medium-high fire only.
  2. Then add salt, pepper, and olive oil.
  3. Cook the garlic in butter for a few minutes. But do not get brownish.
  4. Then enter the asparagus. Cook asparagus for 10 minutes.
  5. Turning asparagus to ensure even cooking.
  6. Delicious pan fried asparagus ready to served.

2. Roasted Garlic Mashed Potatoes Recipe

AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

The second recipe of authentic italian side dishes is made from potatoes. Potato is very easy to be processed. In addition, potao has many benefits for body health. Potato contents low calorie, so that it’s good for you who need to eat gluten free dish. At this time we’ll share a roasted garlic mashed popatoes recipe. It’s one of the popular authentic italian side dishes. Let’s get the recipe.

Ingredients :

  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup olive oil
  • 1/2 cup milk

Directions :

  1. This time we use the oven to process the potatoes.
  2. Preheat oven to 350 degrees F.
  3. Then you prepare the garlic cloves in a small baking dish.
  4. Drizzle with olive oil, then cover.
  5. Next bake for 45 minutes until golden brown.
  6. Boil a large pot of lightly salted water.
  7. Enter the potatoes, and cook until tender but firm.
  8. Dry then move to the large mixing bowl.
  9. Place roasted garlic, milk, Parmesan cheese, and butter into the bowl with the potatoes.
  10. Season with salt and pepper. Beat to desired consistency with an electric mixer.
  11. Roasted Garlic Mashed Potatoes is ready to served.
  12. It’s easy right? You can make it at home.

3. Italian Peas Recipe

AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

What’s the next authentic italian side dishes? We have italian peas. Why peas? Peas are not so popular in the world. But did you know that peas have a myriad of benefits. Peas contain energy, protein, fiber, niacin, folate, vitamin A, and much more. Peas are healthy food. Because peas have some health benefits for the body. Peas can increase energy, lowering blood sugar levels. Then peas can also prevent osteoporosis. Italians have a good body, because peas can regenerate cellular damage. So we’re not wrong if we make italian peas as an authentic itaian side dishes. Below are ingredients and directions.

Ingredients :

Directions :

  1. It’s very easy to make italian peas.
  2. First step is heat the olive oil in a skillet. Use a medium heat.
  3. Then stir in the garlic and onion.
  4. After that cook for 5 minutes.
  5. Then add the frozen peas and stir in stock.
  6. Add seasonings to peas with salt and pepper.
  7. Next, cover and cook for 10 minutes until peas are tender.
  8. Simple Italian Peas is ready to served.

4. Sauteed Swiss Chard With Parmesan Cheese Recipe

AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

On the fourth recipe of authentic italian side dishes is using parmesan cheese as main ingredients. Cheese that comes from Parma, Italy is included into the type of solid cheese / hard cheese. Parmesan cheese made of cow’s milk and pale yellow. Generally, the cheese is mature and ready to be processed after 3 months, but there is also left to mature for one year. Parmesan cheese is usually sold in powder form. Generally, this cheese is used as a sprinkling of cheese on pasta, spaghetti, pizza, salad, soup, and also some pastries like kastengels. And now we will make one of the popular authentic italian side dishes called sauteed swiss chard with parmesan cheese recipe.

Ingredients :

Directions :

  1. The first step is melt the butter and olive oil in large skillet. Use over medium high heat.
  2. And then add onion and garlic. Stir them.
  3. Cook them for 30 seconds (until fragrant).
  4. Then add the chard stems and white wine.
  5. Simmer for 5 minutes until the stem begin soften.
  6. Stir in the chard leaves, cook until wilted well.
  7. And the final step is stir in lemon juice and Parmesan cheese.
  8. Add salt if needed.
  9. Sauteed Swiss Chard With Parmesan Cheese is ready to served.

5. Green Beans with Bread Crumbs Recipe

AUTHENTIC ITALIAN SIDE DISHES RECIPES IDEAS

And the last authentic italian side dishes is green beans cobined with bread crumbs. This recipe is also easy to make. And of course it’s a healthy dish that you have to make for your beloved family. And do you know that kids really like this italian side dish. Let’s make green beans with bread crumbs.

Ingredients :

  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 cup grated Parmesan cheese
  • 1 pound fresh green beans, washed and trimmed
  • 1/2 cup water
  • 1/4 cup Italian-style seasoned bread crumbs
  • 1/4 cup olive oil
  • salt and pepper to taste

Directions :

  1. First step is boil the green beans and 1/2 cup water in a medium pot. Cover and start boiling.
  2. Set the heat to medium. Boil the green beans until tender (about 10 minutes).
  3. Then drain well.
  4. Put the green beans in a medium serving bowl.
  5. Now mix the pepper, salt, bread crumbs, garlic powder, olive oil, basil and oregano.
  6. Toss mixture until the beans are coated.
  7. Last step is sprinkle with parmesan cheese.
  8. Delicious green beans with bread crumbs is ready to served.

That was recipes ideas for Authentic Italian Side Dishes. I think it could answer the question of making authentic italian side dishes at home. I hope you can make it too. Thanks for visiting my sites, and don’t forget to connected to us because we have many healthy recipes ideas every day for free. Happy cooking !!!